cashew coconut chocolate squares

Keto Cashew Coconut Chocolate Squares (Low Carb + Sugar-Free)

Keto cashew squares come in two different color layers. One layer is brighter than the other one, one is double bigger than the other one also, but one whole square requires them with their differences to taste so delicious.

You are going to be attracted to creamy cashew butter and melted dark chocolate. All you need is a cup of coffee to wake you up and a keto cashew square to increase your luck hormone from early morning time.

The way you start your morning shows how the rest of the day is going to be. Fuel that time with positive energy, positive thoughts, and good quality food.

sugar free cashew coconut chocolate squares

Even when eating these squares for a snack, you are not going to feel guilty. Just have in mind they are sugar-free and low carb even with a small amount of dark chocolate.

See, you don’t have to overeat on sugar and food with a lot of carbs. Small dessert but with very good taste can satisfy your sweet tooth and on the other hand, you will know you eat something healthy.

keto cashew coconut chocolate squares

Keto cashew squares are so easy for making! You don’t need many dishes when preparing, which is so important if you don’t have enough time! A clean kitchen is one more good thing here.

We all love cashew and its creamy soft taste. Yummy! They are rich in monounsaturated and polyunsaturated fatty acids which are associated with some good benefits for the human body such as preventing the risk of cardiovascular diseases.

They may help with glucose stabilization. Lipid profiles can be improved also by their daily consumption (*).

Here is a step by step recipe on how we make them! You will find out it’s never been easier to satisfy a sweet tooth!

cashew coconut chocolate squares recipe

How to

Leave the butter at room temperature for a while. This step with help with easier beating. In a big mixing bowl combine coconut flour, cashew butter, butter, cream cheese, and sweetener.

Beat with an electric mixer until the texture becomes sticky and easy for kneading.

Line a small pan with parchment paper. Transfer the prepared mixture into the pan. Put it in the refrigerator to chill.

transfer first layer pan

In the mean time, use another bowl to combine peanut butter, dark chocolate and sticky sweetener of your choice. We use sugar-free maple syrup.

Put the bowl in the microwave for 1-2 minutes if needed to melt the mixture. Just make sure that all ingredients are well combined.

melt peanut butter syrup chocolate

Let the mixture cool for a while then pour over the first layer.

pour mixture above first layer

Freeze in the fridge at least 40 minutes before cutting.

freeze 40 minutes

When it’s set, cut the dessert into 18 squares.

cut 18 pieces

Top with some melted chocolate and enjoy it.

top squares dark chocolate

More Keto Desserts You Can Try:

Keto Cashew Coconut Chocolate Squares

Delicious sugar-free and keto cashew coconut chocolate squares with two layers in different colors topped with melted dark chocolate.
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Course: Dessert
Cuisine: Keto, Low Carb
Keyword: cashew coconut chocolate squares, sugar free cashew coconut chocolate squares
Servings: 18
Calories: 159kcal
Author: Zlata Radivojevic


For the first layer

For the second layer


  • With an electric mixer, combine all ingredients for the first layer.
  • Line a small pan with parchment paper. Transfer the mixture for the first layer into it. Refrigerate for 10 minutes while making the second layer.
  • To make the second layer, mix peanut butter, sugar-free maple syrup and dark chocolate in a bowl. Melt in the microwave if needed. Stir until well combined.
  • Let it cool for a while then pour over the first layer. Freeze for at least 40 minutes.
  • Once ready, cut into 18 squares. Serve them with melted chocolate if desired.


Nutrition Facts
Keto Cashew Coconut Chocolate Squares
Amount Per Serving
Calories 159 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 4g25%
Cholesterol 5mg2%
Sodium 94mg4%
Potassium 100mg3%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 2g2%
Protein 4g8%
Vitamin A 176IU4%
Calcium 16mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Keto Cashew Coconut Chocolate Squares (Low Carb + Sugar-Free)
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