Recipes

broccoli cheese soup

Keto Fresh Broccoli and Cheddar Cheese Soup

Broccoli is one of the best low-carb vegetables with a great amount of vitamins and antioxidants. You can make many stir-fry dishes with this vegetable or steam it to serve with your grilled meat. Today we are making a cheesy and creamy broccoli soup with crispy bacon bits on top. You’ll love this one, especially …

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lunch meat roll ups

Keto Italian Sub Lunch Meat Roll Ups

If you just love Italian sandwiches before entering in a Ketogenic diet, this easy to make recipe is for you. These lunch meat rolls are perfect for a quick lunch and so convenient to bring to work or camping, etc… These deli or lunch meats are okay to have on keto as long as you …

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mint chocolate chip ice cream

Keto Mint Chocolate Chip Ice Cream

Everybody loves eating ice-cream every now and then, and when you are following a ketogenic diet, it is a little bit hard to find keto-friendly ice-cream because of the ingredients and sugar added. The sugar-free avocado based chocolate ice cream recipe is very easy to follow. It’s very delicious also which guarantees that your family …

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steak roll ups

Keto Steak Roll Ups with Veggies

If you want these beef steak rolls to be even more delicious, I recommend marinating the meat with a little garlic, soy sauce (or coconut aminos if strict keto), and pepper for at least two hours.  These steak roll-ups are a perfect low-carb dinner and the meat dish will always take away your hunger and …

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