snickers bars

Keto No Bake Snickers Bars – Low Carb Sugar Free Recipe

Is there anyone on this planet who hasn’t heard about Snickers yet or who hasn’t seen them in the grocery stores? They taste really good, to be honest, but the main problem is their high sugar content you don’t want on the keto diet. By making our Keto snickers bars you can have your own Snickers factory at your place!

Dark chocolate, nuts, and nuts butter are a perfect combination for satisfying your sweet tooth. They are not going to kick you out of the ketosis, but they are going to show you that brighter side of the keto desserts.

Easy to make, healthy for eating and low carb. Is there anything better?

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sugar free snickers bars

Keto Snickers have a creamy-caramel texture that reminds you of the original Snickers bar. With a small piece of dark chocolate and high-fat percentage, they are way much healthier. You are not going to feel tired after one bar like you’d feel when you eat the regular one.

The heroes of the recipe and the main ingredients are peanuts. They are good sources of proteins and provide almost 5-10% of daily fiber intake in one serving (30g). (*)

Peanuts also have potassium, magnesium, selenium, zinc and vitamin B that the human body requires for vital functions. (*)

snickers bars recipe

Thanks to their very good nutritional profile, feel free to take them as a snack or eat them with your favourite meal since they are good for combining.

Store your low-carb and sugar-free Keto snickers in the fridge for a couple of days and surprise your friends for a movie night. You are going to be that favourite friend who always has something nice and sweet at home.

We are so happy when we can make your favourite sweets in a healthy way. Now it’s your turn to believe us and try our Keto Snickers bars.

keto snickers bars

How to

Combine all ingredients for the first creamy layer. In a bowl mix together ground peanuts, coconut flour, cream cheese, and peanut butter. You should get a nice creamy texture that is easy for kneading.

Divide the mixture into a silicone candy mold. The recipe makes 5 bars.

mix all ingredients pour mold

Freeze until you make the second layer.

Melt the coconut oil in a double boiler, then add in peanut butter and sweetener. Simmer for 10 minutes until everything is melted.

melt coconut oil peanut butter

Stir and allow to cool for a while. Pour over the first layers and sprinkle with peanuts.

pour over first layer

Put them back in the freezer.

sprinkle peanuts freeze

Melt dark chocolate with peanut butter in a microwave or a double boiler.

Get your bars out of the freezer and pour melted chocolate over the second layers.

top bars chocolate layer freeze

Store them in the refrigerator for at least one hour before serving.

unmold bars serve

More Keto-friendly and Sugar-free Snacks You Can Try:

snickers bars
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5 from 2 votes

Keto Snickers Bars

Prepare an easy three-layer Snickers bars that are low-carb, sugar-free and made mostly from peanut butter and peanuts.
Prep Time10 mins
Chilling time40 mins
Total Time50 mins
Course: Dessert
Cuisine: Keto, Low Carb
Keyword: snickers bars, sugar free snickers bars
Servings: 5
Calories: 257kcal
Author: Zlata Radivojevic

Ingredients

Creamy layer

Caramel layer

For topping

Instructions

  • In a bowl combine all ingredients for the creamy layer then pour in a silicone candy mold. Freeze for at least 15 minutes until set.
  • In the meantime, melt coconut oil and peanut butter in a double boiler. Add in sweetener and mix until fully incorporated.
  • Let it cool then pour over the first layers and sprinkle with peanuts. Put them back in the freezer for 10 minutes.
  • In the meantime, melt dark chocolate and peanut butter in the microwave or a double boiler. Mix well then take your bars out from the freezer and top them with the chocolate layer. Freeze again until set. Enjoy and store them in the refrigerator until next time you want to eat,

Notes

*The recipe makes 5 snickers bars.

Nutrition

Nutrition Facts
Keto Snickers Bars
Amount Per Serving
Calories 257 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 8g50%
Cholesterol 12mg4%
Sodium 160mg7%
Potassium 225mg6%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 3g3%
Protein 9g18%
Vitamin A 152IU3%
Calcium 31mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Keto No Bake Snickers Bars – Low Carb Sugar Free Recipe
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