double chocolate chip cookies

Keto Flourless Chewy Double Chocolate Chip Cookies

We call these cookies “Choco-peanuts” because of their delicious combination and pleasant consistency. They are very simple to prepare! Dare to try them. Most cookies are off limits on the keto diet because they contain too many carbs. Traditionally, cookies are made with flour and sugar base. It tastes good, but this combination contributes to …

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avocado chicken enchilada bowl

Keto Avocado Chicken Enchilada Bowl with Cauliflower

The enchilada is a dish that is made in Mexico with corn tortilla bathed in a spicy sauce using chili in its preparation. Depending on the style, the enchilada can be accompanied or stuffed with meats-chicken, turkey, beef or cheese. In addition to being accompanied by some additional garnish, the dish usually consists of fresh …

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exogenous ketones review

Exogenous Ketones: The Ultimate Buyer’s Guide

Exogenous ketones have gained a lot of popularity among keto dieter. Proponents of the supplement claim it supports health and well-being in many ways. These benefits include deepening ketosis, aiding weight loss, curbing cravings and enhancing mental performance. But do exogenous ketones really live up to those expectations? Or are they another fad that has …

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low carb protein powders

Top Low Carb Sugar Free Protein Powders: A Buyer’s Guide

If you’re having trouble reaching your daily protein target, then a protein powder can offer the solution. Supplementing with it can aid in fat loss, enhance muscle mass, curb hunger cravings, and boost your health and well-being many other ways. The problem? The quality among protein powders varies tremendously. That’s why it’s crucial to select …

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best collagen protein powders

Top Hydrolyzed Collagen Protein Supplements Review – A Buyer’s Guide

If you want to enhance your body shape and boost the vitality of your skin, hair, tendons, bones and joints, then you need to consume enough collagen. The problem? If you’re like most of us, you don’t hit your daily required intake of it. You’ll learn why in this evidence-based article. And you’ll also discover …

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