avocado chocolate pie

No-Bake Chocolate Avocado Pie Low Carb Keto Recipe

If you can imagine a fresh, natural, avocado chocolate dessert, then you are going to love this recipe!

Avocado is one of the healthiest fats you can incorporate into your diet. They provide an incredible touch to the morning’s scrambled eggs, roasted meat for a lunch, or fresh salad for a snack. If you’ve never tried avocado in your dessert before, you’re in for a treat! It will easily become your new obsession. 

In addition to being high in healthy fat, avocados are an excellent source of vitamins, minerals, and fiber, putting them in the category of a superfood. One-half of an avocado contains 4.6 grams of fiber, 0.2 grams of sugar, 114 calories, and numerous antioxidants, including 185 UG lutein/zeaxanthin, 43 UG vitamin A, 1.3 mg vitamin E, and 6 mg vitamin C (*). 

CustomKD

keto avocado chocolate pie

According to one study, eating an avocado per day helps lower LDL cholesterol and prevents cardiovascular disease (*). In addition to promoting heart health, avocado consumption can also help support weight management and healthy aging.

Another study found that replacing a high carbohydrate meal with one that contains avocado can help suppress appetite for longer in overweight subjects (*). 

This is no surprise as avocados contain lots of healthy fiber and fat to stabilize blood sugar levels and keep you full, reducing the total number of calories you’ll eat each day. 

Our No Bake Chocolate Avocado Pie comes with a dark cocoa crust and chocolate avocado mousse spread over it. It provides a refreshing taste that you will want to share with someone special. You will have a secret weapon ready when the time comes for melting hearts!

low carb avocado chocolate pie

This yummy avocado pie is the perfect definition of a high-quality keto dessert. The flavor will absolutely delight you!

How to

Melt the butter in the microwave and pour it in the mixing bowl.

Add in cocoa powder, sweetener, and almond flour. Combine with a spatula then knead with your hands until the sticky dough remains.

make cocoa powder dough

Roll the dough between two parchment papers. Uncover and press the crust until it covers the whole 9-inch pie pan.

press crust in pan

Set in the freezer to chill while you make the filling.

Melt dark chocolate and coconut oil in the microwave. Stir until the chocolate is completely melted then pour in the mixing bowl. Add in mashed avocado and heavy cream. Beat with an electric mixer.

Combine gelatin with cold water. Wait until slightly thickened then add to the avocado mousse.

make avocado filling

Beat the mixture one more time and your filling is ready.

spread avocado filling

Spread over the chilled crust and refrigerate until firm.

make shapes with spoon

Cut the pie into 8 pieces and serve.

cut avocado chocolate pie

Keto Avocado Chocolate Pie

This sugar-free treat made from avocado and chocolate is going to satisfy your sweet tooth and delight all your family members.
Prep Time15 mins
Chilling Time30 mins
Total Time45 mins
Course: Dessert
Cuisine: Keto, Low Carb
Keyword: avocado chocolate pie
Servings: 8
Calories: 368kcal
Author: Zlata Radivojevic

Ingredients

For the crust

For the avocado-chocolate mousse

Instructions

  • Melt the butter and pour it into the large mixing bowl. Add in cocoa powder, sweetener, and almond flour. Knead the mixture until the dough is well mixed.
  • Roll the dough between two parchment papers into one big thin circle. Transfer the flat dough into the 9-inch pie pan to cover the whole pan. Refrigerate while you make the mousse filling.
  • For the filling: Melt dark chocolate with coconut oil in a bowl until smooth and completely melted using a double-boiler or microwave. Add in mashed avocado, heavy cream, sweetener and cocoa powder. Mix well.
  • In another bowl, combine gelatin with water. Wait for the mixture to thicken then add it into the chocolate-avocado mixture. Mix well.
  • Spread the chocolate mousse over the crust and refrigerate for at least 30 minutes. Cut into 8 pieces and serve cold.

Nutrition

Nutrition Facts
Keto Avocado Chocolate Pie
Amount Per Serving
Calories 368 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 11g69%
Cholesterol 14mg5%
Sodium 199mg9%
Potassium 279mg8%
Carbohydrates 16g5%
Fiber 11g46%
Sugar 5g6%
Protein 7g14%
Vitamin A 860IU17%
Vitamin C 3mg4%
Calcium 57mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Pin To Save This Recipe!

More Sugar-free Desserts You Can Make:

No-Bake Chocolate Avocado Pie Low Carb Keto Recipe
Scroll to Top
20 Shares
Share
Pin20
Tweet