Truffles and chocolate bonbons are ideal to soothe those hunger pangs or your desire to drink something sweet, which always happens when we are dieting. In that case, you have to try these avocado truffles. It’s a dessert that is made very quickly and using very few ingredients: avocado, cocoa powder, sweetener and whatever you […]
This recipe for Pay de Coco is so practical that you can prepare it in minutes using your blender to mix the ingredients. It is perfect for coconut lovers or anyone who wants to enjoy a treat without the guilt. Traditional pie recipes use a flour-based crust. These are not allowed on a low-carb diet
There is much more to a ketogenic diet than butter, oil and avocado. Expand your list of foods with this list of keto-friendly foods. No matter how delicious the bacon, cream, butter, avocados, eggs and nuts are, you cannot create a long-term nutritional plan, you need options! One of the biggest mistakes that people make
Pound cake is a traditional English cake. It’s delicious, tender, and fluffy with an amazing taste. Unfortunately, with a flour and sugar base, it’s anything but low-carb! Our low-carb pound cake is made with coconut flour so that you can eat it on a low-carb diet. It’s great for breakfast or a snack. With a
This is a basic cake recipe. It’s very simple to prepare and quite cheap. You can find the ingredients in most grocery stores. It is perfect for the keto and gluten-free diets. The decoration and fillings can be as varied as your imagination allows. This is a perfect dessert to serve at your next party
We never tire of saying that the best thing about the keto diet is that we can continue eating chocolate. On this occasion, we are going to try some delicious chocolates of cream. Fat bombs are a great way to instantly boost your ketone production. This is important because dietary fats are what drive your
Pumpkin pie is a traditional dessert from the United States. It is usually done in late fall and early winter, and especially on Halloween, Thanksgiving, and Christmas. The problem is that traditional pumpkin pie is full of sugar and carbs, and little else. You definitely can’t eat it on a keto diet! But luckily, we’ve
Easy Keto Pumpkin Pie Low Carb Recipe (Only 5 Net Carbs!) Read More »
We call these cookies “Choco-peanuts” because of their delicious combination and pleasant consistency. They are very simple to prepare! Dare to try them. Most cookies are off limits on the keto diet because they contain too many carbs. Traditionally, cookies are made with flour and sugar base. It tastes good, but this combination contributes to
Keto Flourless Chewy Double Chocolate Chip Cookies Low Carb Read More »
Everybody loves eating ice-cream every now and then, and when you are following a ketogenic diet, it is a little bit hard to find keto-friendly ice-cream because of the ingredients and sugar added. The sugar-free avocado based chocolate ice cream recipe is very easy to follow. It’s very delicious also which guarantees that your family
