Eating out when you’re on the keto diet is always risky. You can prepare a much healthier meal at home using better ingredients that fit your strict macro requirements. However, everyone deserves a break from cooking sometimes – and the truth is, you can do much worse than eating at Nando’s! Here are the top …
Top 10 Healthy Low Carb Options at Nando’s for Keto Diet Read More »
Do you notice that your clothes fit better after starting your diet, but the scale shows that you haven’t lost weight – or worse, you’ve gained weight? Do you feel like you’ve lost weight but the scale stays the same? Or are you not losing inches but look smaller? If so, there is no need …
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Applebee’s is a family-friendly casual dining restaurant that offers chicken, seafood, pasta, fajitas, salads, steaks and ribs, and more. You can eat low-carb here by opting for a steak and steamed veggies, a salad with low-carb dressing, or a burger without the bun and sauce. You can also get the fajitas without the tortilla shells. …
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Buffalo Wild Wings specializes in wings, beer, and sports. It’s where most people go to watch the big game, but it’s not always easy to find a low-carb meal here. You can eat low-carb at Buffalo Wild Wings by sticking with the traditional wings with no sauce and staying away from the boneless wings, which …
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For many people, eating healthy is a challenge. It can be even more challenging if you don’t have access to healthy food in your area. Meal delivery services are a great way to save time when it comes to grocery shopping and cooking. It can also serve as a trusted resource if you are unable …
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BD’s Mongolian Grill is a casual dining restaurant that’s fun to eat at because they make your food for you right in front of you. They advertise themselves as the home of the original “create your own stir fry!” Because you’re in control over what you eat, this is a good place to get a …
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Indian food features a wide variety of warm, comforting flavors and spices. However, many dishes contain ingredients that cannot be eaten on a low-carb diet, such as breaded foods, bread, potatoes, rice, noodles, and certain sauces. You can eat low-carb at most Indian restaurants by sticking with meat, fish, or cheese cubes and low-carb vegetable-based …
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Red Robin Gourmet Burgers and Brews specializes in serving just about any burger concoction you can think of. They also offer salads, sandwiches, battered and fried foods, desserts, and seafood. Red Robin allows you to “lettuce wrap your burger.” You can eat low-carb here by choosing from one of their many burgers and opting for …
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Outback Steakhouse is an ideal place to get a low-carb meal if you’re planning on a meal out. You’ll need to stay away from the breaded food and starchy sides, such as potatoes and mac and cheese. You can eat low-carb at Outback by ordering a steak and steamed vegetable, such as broccoli or asparagus. …
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Mexican restaurants are known for serving up delicious comfort food and yummy margaritas. However, most of their dishes include beans, rice, rich sauces, and flour or corn tortilla shells. You can eat low carb at most Mexican restaurants by avoiding these items and sticking with the insides only of a taco or burrito. You can …
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