KetoASAP

We're a group of passionate keto bloggers who love sharing ketogenic diet tips, recipes and product reviews.

kelly clarkson weight loss

Kelly Clarkson Keto Luxe ACV Gummies: Fact Checked!

Key Takeaways: A Facebook post claimed that Kelly Clarkson promoted weight loss keto gummies, using a video clip as evidence. However, the video was altered from an original clip where Clarkson discussed her album “Chemistry,” not diet products. Melissa Kates, Clarkson’s spokesperson, confirmed with USA Today that the singer does not endorse any weight loss […]

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Applebee’s Low Carb Options

Keto Applebee’s Menu: Top 11 Low Carb Dishes to Order

Eating keto at Applebee’s is not too hard since they have a varied menu including chicken, seafood, fajitas, salads, steaks, and more.  You will need to customize your meals at this family-friendly casual dining restaurant by skipping fries, bread, mashed potatoes, and tortilla shells. However, you can eat low carb at Applebee’s by opting for

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buffalo wild wings

Top 11 Keto Buffalo Wild Wings Dishes: Healthy Low Carb Options

Buffalo Wild Wings specializes in wings, beer, and sports. While there are plenty of high-carb foods, you can stay keto at Buffalo Wild Wings if you order carefully. The best low carb Buffalo Wild Wings options are the traditional wings with no sauce. Stay away from the boneless wings, which appear to be breaded.  Grilled

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keto meal delivery

Top 7 Keto Meal Delivery Services with Delicious Low Carb Dishes

For many people, eating healthy is a challenge. It can be even more challenging if you don’t have access to healthy food in your area. Meal delivery services are a great way to save time when it comes to grocery shopping and cooking. It can also serve as a trusted resource if you are unable

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keto at indian restaurants

Top 17 Low Carb Options at Indian Restaurants For Keto Diet

We all love to eat eat Indian food – but how do dishes such as butter chicken and chicken tikka masala stand up to keto? Indian food features a wide variety of warm, comforting flavors and spices. However, many dishes contain ingredients that cannot be eaten on a low-carb diet, such as breaded foods, bread,

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Keto Mexican Restaurants

Top 11 Low Carb Options to Order at Mexican Restaurants on Keto Diet

Mexican restaurants are known for serving up delicious Mexican food and yummy margaritas and less well known for their low carb recipes. Most of their dishes include beans, rice, rich sauces, and flour or corn tortilla shells. You can eat low carb at most Mexican restaurants by avoiding these items and sticking with the insides

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Keto at Italian Restaurants

Top 11 Low Carb Options to Order at Italian Restaurants for Keto Diet

Eating low-carb at an Italian restaurant is not always easy. Depending on the restaurant, many Italian food dishes contain pasta, breading, or heavy sauces with hidden sugar and flour. You can eat low-carb at most Italian restaurants by sticking with grilled and not breaded meat or seafood. Choose steamed vegetables as your side dish and

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keto thai restaurants

Top 15 Low Carb Options at Thai Restaurants For Keto Diet

Thai cuisine food is naturally rich in many keto-friendly foods, such as coconut milk, curry, meats, fish, tofu, and low-carb veggies. However, many dishes contain oyster sauce and added sugars. You can eat low-carb at most Thai food restaurants by opting for a meat and vegetable stir-fry dish without the brown sauce. You’ll want to

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keto restaurants in perth

8 Best Restaurants, Cafes, and Takeaways in Perth That Offer Low Carb Dishes

Keto diet is not just a meal, it is a way of living- the keto lifestyle, and whenever you want to eat out, you want different low-carb meals to choose from. Whether you live in Perth or you are visiting the place, there are a handful of keto-friendly eateries available in this area, you only

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