We call these cookies “Choco-peanuts” because of their delicious combination and pleasant consistency. They are very simple to prepare! Dare to try them. Most cookies are off limits on the keto diet because they contain too many carbs. Traditionally, cookies are made with flour and sugar base. It tastes good, but this combination contributes to …
Keto Flourless Chewy Double Chocolate Chip Cookies Read More »
This is an unusual dish. It’s creamy and very rich. It is ideal for lunch or dinner, and if you want to add a little more flavor, do not hesitate to add hot sauce. This Loaded Keto Cauliflower bowl features the best low-carb vegetable around: cauliflower. Cauliflower is a cruciferous vegetable, which has been shown …
The enchilada is a dish that is made in Mexico with corn tortilla bathed in a spicy sauce using chili in its preparation. Depending on the style, the enchilada can be accompanied or stuffed with meats-chicken, turkey, beef or cheese. In addition to being accompanied by some additional garnish, the dish usually consists of fresh …
Keto Avocado Chicken Enchilada Bowl with Cauliflower Read More »
Broccoli is one of the best low-carb vegetables with a great amount of vitamins and antioxidants. You can make many stir-fry dishes with this vegetable or steam it to serve with your grilled meat. Today we are making a cheesy and creamy broccoli soup with crispy bacon bits on top. You’ll love this one, especially …
If you just love Italian sandwiches before entering in a Ketogenic diet, this easy to make recipe is for you. These lunch meat rolls are perfect for a quick lunch and so convenient to bring to work or camping, etc… These deli or lunch meats are okay to have on keto as long as you …
Everybody loves eating ice-cream every now and then, and when you are following a ketogenic diet, it is a little bit hard to find keto-friendly ice-cream because of the ingredients and sugar added. The sugar-free avocado based chocolate ice cream recipe is very easy to follow. It’s very delicious also which guarantees that your family …
If you want these beef steak rolls to be even more delicious, I recommend marinating the meat with a little garlic, soy sauce (or coconut aminos if strict keto), and pepper for at least two hours. These steak roll-ups are a perfect low-carb dinner and the meat dish will always take away your hunger and …
Exogenous ketones have gained a lot of popularity among keto dieter. Proponents of the supplement claim it supports health and well-being in many ways. These benefits include deepening ketosis, aiding weight loss, curbing cravings and enhancing mental performance. But do exogenous ketones really live up to those expectations? Or are they another fad that has …
If you’re having trouble reaching your daily protein target, then a protein powder can offer the solution. Supplementing with it can aid in fat loss, enhance muscle mass, curb hunger cravings, and boost your health and well-being many other ways. The problem? The quality among protein powders varies tremendously. That’s why it’s crucial to select …
Top Low Carb Sugar Free Protein Powders: A Buyer’s Guide Read More »
If you want to enhance your body shape and boost the vitality of your skin, hair, tendons, bones and joints, then you need to consume enough collagen. The problem? If you’re like most of us, you don’t hit your daily required intake of it. You’ll learn why in this evidence-based article. And you’ll also discover …
Top Hydrolyzed Collagen Protein Supplements Review – A Buyer’s Guide Read More »
