Dinner

stuffed spaghetti squash

Keto Stuffed Spaghetti Squash with Bacon, Spinach and Cheese

If you haven’t used squash in your keto meals yet, then what are you waiting for? One of the carbohydrates that we miss the most when we are on this keto diet is undoubtedly the pasta, no wonder it is the ultimate comfort food for so many people. Since having pasta is out of question, …

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creamy tomato basil zucchini

Keto Creamy Chicken Zucchini Linguine with Tomato

Zucchini “noodles” is a great option for celiacs and those of us who are following a keto diet. It allows us to continue enjoying the delicious flavors of Italian gastronomy. If you are a fan of Italian recipes, be sure to try this recipe. This linguine dish is a classic with a twist recipe you’ll …

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beef stroganoff

Creamy Keto Beef Stroganoff

The Stroganoff is an original dish of Russian cuisine from the late nineteenth century; possibly, the name is an adaptation of the surname Stroganov. This dish is often prepared with beef, although more recently some versions with chicken breast have become popular. This delicacy of meat and cream is a world cuisine that adapts very …

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vietnamese bo kho

Keto Instant Pot Low Carb Vietnamese Braised Beef Stew (Bo Kho)

The Vietnamese Bo Kho is a dish that is very often cooked in Vietnamese homes. There are usually variants throughout the country.  This is especially because as you move south, the Vietnamese incorporate chili pepper to their plates. This beef stew recipe is soft and sweet and has a slight scent of ginger that looks …

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lemon thyme roasted chicken

Lemon Thyme Mustard Roasted Whole Chicken – Low Carb and Keto-friendly

Baked chicken is a rich dish and much easier to prepare than it seems. It is also a great alternative to turkey.  You can make chicken any night of the week. It doesn’t take much to prepare because the oven does all the work!  Chicken is great to have on hand because you can do …

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taco cabbage skillet

Keto Cheesy Beef Taco Cabbage Skillet

This recipe is easy and fast. It’s full of traditional Mexican flavor that everyone loves with almost no carbs or guilt. We were careful not to exclude the ever important hot flavor in our recipe, which is always present at Mexican tables.  You can use this delicious traditional taco recipe for breakfast or lunch. You …

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