store bought keto desserts

11 Best Store-bought Keto-friendly and Low Carb Desserts To Buy

Being on the keto or a low-carb diet means that you have to limit your carb intake. So, when you are on the keto diet, eating sweets and desserts might seem like a fantasy. Like it is impossible to walk into a store and buy a sweet dessert to enjoy. But, that might not be the case anymore. 

Now there are many brands on the market that have created keto and low carb desserts that you can find in a store and enjoy. And on this list, we have the best store-bought keto, sugar-free and low-carb desserts. 


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#1. Perfect Keto Bars

Perfect Keto Bars

The Perfect Keto Bars are one of the most popular and convenient keto sweet snacks you can try out. They are low-carb, sugar-free, and sugar alcohol free. They have no artificial sweeteners, dairy, soy and they are free of corn fiber.

CustomKD

Nutrition facts

They have multiple flavors, but in the table below we have listed the nutritional information on the pumpkin spice flavor. The serving size is 1 bar or 45 grams.

Calories210 kcal
Fat16 grams
Protein12 grams
Total Carbs12 grams
Fiber3 grams
Allulose6 grams
Net Carbs3 grams

Ingredients

The ingredients of the pumpkin spice flavored Perfect Keto Bars are: almond butter, allulose, pumpkin powder, organic vanilla extract, MCT oil powder, grass fed collagen, cocoa butter, organic cashews, sunflower lecithin, medium chain triglycerides oil, pumpkin pie spice, cinnamon, sea salt, ginger, natural flavors, stevia extract, monk fruit extract.

Where to buy: Get special deals here!

#2. Perfect Keto Cookies

perfect keto cookies

The Perfect Keto Cookies are soft and delicious cookies made with real and clean ingredients.  They are high in protein and low in carbs, as they are sweetened with keto-friendly sweeteners.

They have three different flavors- Chocolate Chips, Peanut Butter and Double Chocolate. 

Nutrition facts

Here is the nutritional information on the Chocolate Chip keto cookies. One serving is two cookies or 45 grams.

Calories210 kcal
Protein6 grams
Fat19 grams
Total Carbs18 grams
Fiber4 grams
Sugar alcohol & allulose10 grams
Net Carbs4 grams

Ingredients

The following are the ingredients of this delicious keto cookie that can satisfy your sweet-tooth:almonds, allulose, grass-fed butter, almond flour, erythritol, coconut oil, egg, acacia gum, collagen, chocolate chips, coconut flour, water, baking soda, psyllium husk powder, sea salt.

Where to buy: See best price here!

#3. Lily’s Extra Dark Chocolate Bars

lilys chocolate keto

Lily’s Extra Dark Chocolate Bars are non-GMO certified, sweetened with stevia, they have no added sugar and they are gluten-free. They can be a great addition for those who love a chocolate dessert.

Nutrition facts

In the table below we have the nutritional information on two flavors of Lily’s Chocolate Bars on 1 serving size or 30 grams.

Lily’s Extra Dark ChocolateLily’s Salted Almond Dark Chocolate 
Calories130 kcal140 kcal
Protein3 grams3 grams
Fat11 grams12 grams 
Total Carbs15 grams13 grams
Fiber8 grams8 grams
Erythritol5 grams4 grams
Net Carbs2 grams1 gram

Ingredients

Here are the ingredients in Lily’s keto chocolate bars. As you can see, they are a great addition to a keto or a low carb diet. 

ProductIngredients
Lily’s Extra Dark ChocolateUnsweetened cocoa, erythritol, inulin, cocoa butter, organic soy lecithin, sunflower lecithin, vanilla extract, stevia extract
Lily’s Salted Almond Dark Chocolate Extra Dark Chocolate + Dry roasted almonds, stevia extract

Where to buy: You can buy them off of their official website or on Amazon.com

#4. ChocZero Chocolate Squares 

For the chocolate lovers, ChocZero Dark Chocolate Squares are one of the most popular low-carb and keto chocolate squares on the market. The chocolate squares are sugar-free, they are without sugar alcohols, and without artificial sweetener, plus they are all-natural, non-GMO and they are gluten-free. 

ChocZero, as a brand is dedicated to producing sugar-free products with natural sweetener and ethically sourced ingredients. They also have many different types of products, such as chocolate cups and chocolate chips. 

But, today we will list their most popular chocolate squares 70% Dark Chocolate, 50% Dark Chocolate and Milk Chocolate.

Nutrition facts

Here is the nutritional information on one serving or 1 piece which is 10 grams. The chocolate squares come in a pack of 10 and each chocolate square is wrapped in an individual wrapper.

70% Dark Chocolate50% Dark ChocolateMilk Chocolate
Calories45 kcal40 kcal50 kcal
Protein0 grams0 grams0 grams
Fat4.5 grams3.5 grams4.5 grams
Total Carbs5 grams6 grams4 grams
Fiber4 grams5 grams3 grams
Net Carbs1 gram1 gram1 gram

Ingredients

The ChocZero chocolate squares have the following common ingredients: soluble corn fiber, sunflower lecithin, monk fruit extract, Madagascar bourbon vanilla beans. 

In addition to those ingredients, the 70% dark chocolate and 50% dark chocolate contain Dark Chocolate (Unsweetened Chocolate, Cocoa Butter), and the milk chocolate has Milk Chocolate (Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder).

Can you eat ChocZero Chocolate Squares on the keto diet?

The ChocZero Chocolate Squares contain only 1 gram of net carbs per serving or 1 piece which is 10 grams. This makes them easy to incorporate into a keto or a low-carb diet. 

Regarding the ingredients, ChocZero is sourcing them responsibly. They use simple ingredients and the chocolate squares are all natural, sugar-free, sugar-alcohol free, without any artificial sweeteners and flavors. They are also non-GMO and gluten-free. 

They are sweetened with the keto-friendly sweetener- monk fruit extract. 

Overall, the ChocZero Chocolate Squares are a great keto-friendly and low-carb snack option for those who have a sweet tooth.

Where to buy: You can find them online on Amazon.com or in stores such as Whole Foods. 

#5. Rabel Ice Cream

Rabel Ice Cream is one of the lowest net carb ice cream brands on the market. It is a creamy, full-fat ice cream that will allow you to enjoy it without the unnecessary carbs. The Rebel Ice Cream’s low net carb amount comes from their use of only 0 glycemic index sweeteners and fibers. 

They have 14 different flavors of ice cream and those are Triple Chocolate, Salted Caramel, Cherry Chip, Cookies & Cream, Coconut Almond Swirl, Black Raspberry, Peanut Butter Fudge, Mint Chip, Butter Pecan, Cookie Dough, Coffee Chip, Strawberry, Vanilla, Chocolate.

Nutrition facts

In the table below is the nutritional information of 3 of the ice cream flavors on 1 serving or ⅔ of a cup which is 91 grams. In one pint of Rabel Ice Cream, there are 3 servings.

ChocolateMint ChipSalted Caramel
Calories190 kcal210 kcal180 kcal
Protein3 grams3 grams2 grams
Fat19 grams21 grams17 grams
Total Carbs14 grams16 grams17 grams
Fiber3 grams4 grams5 grams
Sugar Alcohol9 grams11 grams10 grams
Net Carbs2 grams1 gram2 grams

Ingredients

These are the common ingredients of the 3 flavors of Rabel Ice Cream: cream, water, erythritol, vegetable glycerin, egg yolks, chicory root fiber, milk protein isolate, Peruvian carob gum, guar gum, salt, monk fruit.

ProductIngredients
ChocolateDutched cocoa
Mint ChipChocolate flakes (coconut oil, cocoa, erythritol, sunflower lecithin, salt, dutched cocoa, vanilla extract, monk fruit), natural mint flavor 
Salted CaramelNatural caramel flavors, butter, cocoa, sunflower lecithin, annatto

Can you eat Rabel Ice Cream on the keto diet?

If you look into the table of the nutritional information you can see that Rabel Ice Cream is very easy to incorporate into a low-carb or a keto diet. The ice creams we used as reference stand at 1 gram and 2 grams of net carbs per serving, along with a good amount of fat. 

Ingredient wise, this brand uses ketogenic sweeteners and fibers. But, they do have one ingredient that is not keto-friendly and that is the vegetable glycerin. While it does not raise blood sugar rapidly, it still does affect blood sugar. 

Apart from the one non-ketogenic ingredient, their other ingredients are ketogenic, but still ice cream is a processed food, and therefore it is not strictly keto-friendly. 

Overall, the Rabel Ice Cream is a great dessert option for those who are on a low-carb diet or those who are not on a strict keto diet. 

Where to buy: You can order Rabel Ice Cream online on their official site, and you can also find them in-store at Whole Foods, Walmart, Kroger, and other common grocery stores. 

#6. High Key Mini Cookies

The High Key Mini Cookies are another favorite on the market. They are certified gluten-free, they have no added cane sugar or corn syrup, they are flavored with natural flavors and they have no artificial sweeteners or artificial colors. They are also very low on the net carbs. 

The High Key Mini Cookies come in 6 different flavors and those are Chocolate Chip, Double Chocolate Brownie, Snickerdoodle, Mint, Peanut Butter, Lemon. 

Nutrition facts

Here is the nutritional information on 3 of the High Key Mini Cookies flavors. The information is on 1 serving or 6 pieces for the Double Chocolate Brownie flavor, 7 pieces for the Lemon flavor, and 8 pieces for the Snickerdoodle flavor (all are 30 grams). In one container there are 2 serving sizes. 

LemonSnickerdoodleDouble Chocolate Brownie
Calories130 kcal150 kcal140 kcal
Protein3 grams4 grams5 grams
Fat12 grams14 grams12 grams
Total Carbs11 grams9 grams11 grams
Fiber2 grams2 grams3 grams
Erythritol7 grams6 grams6 grams
Net Carbs2 grams1 gram2 grams

Ingredients

Here are the common ingredients of the 3 flavors: almond flour, sweetener blend (erythritol, stevia extract [steviol glycosides], monk fruit extract), unsalted butter (cream [milk]), coconut oil, baking powder.

ProductIngredients
LemonInulin, dried egg whites, natural lemon flavor, hydrolyzed collagen, salt, guar gum, xanthan gum, citric acid. 
SnickerdoodleDried eggs, vanilla extract, hydrolyzed collagen, cinnamon, guar gum, xanthan gum, sea salt.
Double Chocolate BrownieCocoa powder, whey protein concentrate, almond butter, vanilla extract, psyllium husk, egg whites, sunflower lecithin.

Can you eat High Key Mini Cookies on the keto diet?

When you look into the table with the nutritional information you can see that they are very low in net carbs, standing at 1 gram and 2 grams. This makes them extremely easy to add to a low-carb or a keto diet. 

You can see in their ingredient table that they don’t have any non-ketogenic ingredients. They also don’t use any cane sugar or corn syrup and they don’t use any artificial sweeteners and artificial coloring. 

All the sweeteners they use are ketogenic- erythritol, stevia extract, and monk fruit extract.

Overall, High Key Mini Cookies are a great way to satisfy your sweet tooth if you are on a low-carb diet or on a keto diet. 

Where to buy: You can find them on their official site or on Amazon.com or you can find them in common grocery stores such as Whole Foods. 

#7. Smart Baking Company Smartcakes

keto cinnamon smartcake

The Smart Baking Company Smartcakes are cakes made with a unique recipe that allows you to enjoy the tasty flavor of cake while consuming considerably fewer amounts of carbs in comparison to normal cakes. 

The smartcakes are gluten-free, sugar-free and they are starch-free. Their unique recipe combines the perfect mix of nutrients so you get a delightful-tasting cake.

Smart Baking Company has 4 different flavors of and those are Raspberry Cream, Cinnamon, Lemon, Chocolate.

Nutrition facts

In the table below is the nutritional information of one serving or 1 smartcake. There are 2 smartcakes per container.

Raspberry CreamLemonChocolate
Calories38 kcal38 kcal38 kcal
Protein4 grams4 grams4 grams
Fat2.5 grams2.5 grams2.5 grams
Total Carbs9 grams9 grams9 grams
Fiber5 grams5 grams5 grams
Erythritol4 grams4 grams4 grams
Net Carbs0 grams0 grams0 grams

Ingredients

These are the ingredients that are common for the three flavors of smartcakes: eggs, purified water, proprietary fiber blend (oat fiber, corn fiber, flax), erythritol, whey protein isolate, olive oil, salt, cellulose gum, stevia extract, citric acid, spices, herbs.

ProductIngredients
Raspberry CreamPure raspberry extract, pure vanilla
LemonPure lemon extract, pure lime extract, pure vanilla
ChocolateCocoa, extract of cocoa, cellulose gum, pure vanilla, caramel color

Can you eat Smart Baking Company Smartcakes on the keto diet?

Just by looking at the table of the nutritional information, you can see that the Smartcakes are extremely easy to incorporate into a keto diet as they contain 0 net carbs and plus,  they are low in calories. 

When you look into the ingredients, you can see that they don’t use any sugar, and they use ketogenic sweeteners- erythritol and stevia extract. They also don’t have any non-ketogenic ingredients. 

Overall, the Smart Baking Company Smartcakes are great for those on a low-carb diet or a keto diet or anyone who wants to lower their carbs, but without giving up cake. 

Where to buy: You can order the Smart Baking Smartcakes online on their official website or on Amazon.com or you can find them in Walmart.

#8. Halo Top Ice Cream

Halo Top Ice Cream is one of the most popular light ice creams out there. They are known to have ice cream that is lower in carbs and higher in protein, but fewer in calories than most traditional ice cream brands on the market. 

Halo Top has a Keto line of ice creams created with even fewer carbs. They have 7 different flavors in their keto line and those are Banana Cream Pie, Berry Swirl, Caramel Butter Pecan, Chocolate Cheesecake, Jelly Donut, Peanut Butter Chocolate, White Chocolaty Macadamia.

Nutrition facts

In the table below is the nutritional information on 1 serving or ⅔ of a cup which is 85 grams. In one container there are 3 serving sizes.  

Banana Cream PiePeanut Butter ChocolateCaramel Butter Pecan
Calories170 kcal210 kcal120 kcal
Protein6 grams7 grams6 grams
Fat14 grams18 grams12 grams
Total Carbs15 grams15 grams15 grams
Fiber4 grams4 grams5 grams
Sugar Alcohol8 grams8 grams9 grams
Net Carbs3 grams3 grams1 gram

Ingredients

All the keto Halo Top flavors have a similar base of the following ingredients: ultrafiltered skim milk, cream, erythritol, eggs, cellulose gel, cellulose gum, soluble corn fiber, chicory root fiber, sea salt, stevia leaf extract, vegetable glycerin, and natural flavors.

To create the flavors, the following ingredients are added:

ProductIngredients
Banana Cream PieChocolate swirl, sunflower lecithin, banana base, cannoli pieces
Peanut Butter ChocolatePeanut butter cups, coconut oil, inulin, sugar, cocoa, peanut oil, cocoa, soy lecithin, vanilla extract, milk, chocolate swirl, peanut butter base
Caramel Butter PecanCaramel swirl, roasted pecans

Can you eat Halo Top ice cream on the keto diet?

As you can see in the table of nutritional information, the three Halo Top ice cream flavors listed have 3 grams and 1 gram of net carbs per serving. This makes it very easy to fit into a keto or a low-carb diet. 

Regarding the ingredients, Halo Top keto ice cream line does use some sugar and vegetable glycerin which are not ketogenic. It is also a highly processed food, so it is not strictly keto-friendly. 

Overall, Halo Top keto ice creams are a great addition for those who are on a low-carb diet or on a non-strict keto diet. 

Where to buy: You can order Halo Top ice cream on their official website, as well as Amazon.com. You can also find them in common grocery stores such as Walmart, Kroger, and Target.

#9. Duncan Hines Walnut Fudge Brownie Keto Cup

Duncan Hines has a Keto line of cups that are becoming a favorite on the market. They make sweet, tasty cups without adding sugar. The cups are microwave-ready, so 1-minute in the microwave is all it takes for you to enjoy a warm, sweet flavor of cake or brownie. 

They have 3 different keto cups and those are Walnut Fudge Brownie Cup, Keto Birthday Cake Mix, and Double Chocolate Keto Cake Mix. However, the most ketogenic out of the three is the Walnut Fudge Brownie cup, because they don’t use maltitol in it. 

Nutrition facts

Here is the nutritional information of the Walnut Fudge Brownie cup:

Walnut Fudge Brownie Cup
Calories380 kcal
Protein10 grams
Fat23 grams
Total Carbs33 grams
Fiber6 grams
Allulose22 grams
Sugar Alcohol0 grams
Net Carbs5 grams

Ingredients

These are the ingredients of the Walnut Fudge Brownie cup: almond flour, allulose, cocoa powder processed with alkali, palm oil, walnuts, coconut flour, dried egg whites. It contains less than 2% of the following: leavening (cream of tartar, baking soda), xanthan gum, salt, stevia sweetener (steviol glycosides). 

Can you eat Duncan Hines Walnut Fudge Brownie Cup on the keto diet?

When you look into the table of nutritional content you can see that it has 5 grams of net carbs per cup. While it is not the lowest in this list, it is still easy to add to a keto diet with careful planning. 

Ingredient-wise the Walnut Fudge Brownie does not have any non-ketogenic ingredients and overall it is a great treat for someone on a low-carb diet or a keto diet. 

Where to buy: You can find them online on sites like Amazon.com and their official website, as well as in grocery stores such as Walmart and Kroger. 

#10. Fat Snax Keto Cookies

The Fat Snax Keto Cookies are tasty, perfectly soft-baked, and made without any sugar, they are also gluten-free, soy-free, and corn-free. They are grain-free and do not contain any preservatives, with carefully sourced ingredients.  

They have 4 different types of Fat Snax Keto Cookies which are Chocolate Chip, Double Chocolate Chip, Lemony Lemon, and Peanut Butter.

Nutrition facts

Here is the nutritional information on 1 cookie or 20 grams. 

Chocolate ChipLemony LemonPeanut Butter
Calories100 kcal100 kcal100 kcal
Protein2 grams2 grams3 grams
Fat8 grams9 grams9 grams
Total Carbs6 grams6 grams5 grams
Fiber2 grams2 grams1 gram
Sugar Alcohol2 grams3 grams3 grams
Net Carbs2 grams1 gram1 gram

Ingredients

These are the common ingredients of all 3 flavors: almond flour, butter, eggs, coconut flour, non-GMO xylitol, xanthan gum, sea salt, sunflower lecithin, aluminum-free baking powder, aluminum-free baking soda, stevia, non-GMO erythritol, natural vanilla flavor, vegetable glycerin.

ProductIngredients
Chocolate ChipChocolate chips (unsweetened chocolate, cocoa butter, stevia extract, sunflower lecithin), sustainable organic palm fruit oil
Lemony LemonSustainable organic palm fruit oil, lemon oil, natural lemon flavor.
Peanut ButterPeanut butter

Can you eat Fat Sanx Keto Cookies on the keto diet?

The table of nutritional information shows you that these cookies have 2 grams and 1 gram of net carbs per cookie. This makes the cookies easy to fit into a keto diet or a low-carb diet. 

When you look into the ingredient list, you can see that they do not have any sugar, they are also grain-free and they are gluten-free. They are sweetened with keto-friendly sweeteners- stevia and erythritol. 

The only non-ketogenic ingredient is the vegetable glycerin, therefore they are not strictly ketogenic.

However, they are a great snack option for those who are on a low-carb diet or a non-strict keto diet. 

Where to buy: You can order them on their official site or on Amazon.com and you can also find them in stores such as Vitamin Shoppe and Whole Foods.

#11. Slimfast Keto Fat Bomb

The Slimfast Keto Fat Bomb snacks are a great way to enjoy a dessert without the unnecessary carbs.These keto bombs are filled with MCTs and they are designed to motivate your metabolism.

They have a few different flavors and kinds and some of those are their snack cups, fat bomb shots, squares and bars. 

Nutritional facts

In the table below we have the nutritional information of one of their most popular fat bomb cup- the Mint Chocolate Snack Cup. The serving size is one sup or 17 grams

Calories90 kcal
Fat8 grams
Protein1 grams
Total Carbs7 grams
Fiber3 grams
Erythritol3 grams
Net Carbs1 gram

Ingredients

The ingredients of the Mint Chocolate Snack Cup are chocolate coating, MCT oil blend, erythritol, inulin, natural cream flavor, sodium caseinate, sunflower and/or soy lecithin, colored with spirulina and turmeric, salt, peppermint oil, stevia leaf extract.

These keto fat bombs are a great way to satisfy your sweet tooth while you are on the keto diet. 

Where to buy?

You can order them on their official website or on Amazon.com.


Conclusion

Sometimes when you are on the keto diet all you crave is a store-bought low carb dessert, and you can’t stop thinking about it! As long as the desserts and snacks you buy have clean ingredients and keto friendly sugar alternatives, you’re good to go.

The good news is that even if it might seem like it, the keto diet does not mean that you have to give up sweets or desserts completely. In this list, we showed you best store bought keto desserts you can have to satisfy your sweet tooth or to just have a cheat-snack without the unwanted effects!

More Low-Carb Snack Product Reviews You Can Check:

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