Keto bread is one very good substitution for regular every-day bread from the bakery. It has coconut flavor with oregano on top and it tastes yummy. You need to put the bread into the oven and start baking. That’s the perfect time to smell how delicious it is.
We are just used to bakery products with their very high carb percentage. They are high in sugars as well. That’s the number one reason why all of us can eat that much and still feel like we can eat even more.
You can already assume – the more sugar you eat, the more you want to eat. This is the perfect way of developing some diseases, like sugar problems, hypertension, heart issues, etc.
But this is not the case with our bread! A high-fat percentage is allowed if you are one of the keto followers.
Spread some butter, add a pinch of salt and you will be back right to the childhood. Or add more coconut and drizzle with melted dark chocolate. Your perfect snack on the go is ready.
Put some bread slices in the food container and take it with you. Anytime you feel hungry or you miss that piece of bread with some food, just open the bag and grab one piece.
We use sesame seeds and oregano for the topping. Feel free to use some other flavourings or seeds. Seeds are full of healthy fats that your body needs for the normal function of the hormones, especially those which are made from fats.
Liposoluble vitamins (A, D, E, K) need fats as well for their synthesizing. You should always try to live this life to its finest, with the healthiest mind and soul.
Give this recipe a try and let us know how you like it!
How to
Preheat the oven to 350F.
Crack 7 eggs into a mixing bowl and beat with an electric mixer until the bubbles start to form.
Slowly add coconut flour and beat again. Add one ingredient at a time, beat and then add the other one. That’s how you are going to be sure everything is well combined.
After coconut flour, add butter, coconut oil, baking powder, and salt.
You can see that the texture becomes firm the more you beat with the hand mixer.
Line a pan with parchment paper or just grease with the butter. Transfer the mixture into the pan. Add some sesame seeds and oregano on top.
Bake for 40-50 minutes.
Keto bread should have a nice golden color like in the picture. Check with a toothpick if you should bake more.
When it’s done, leave it on a counter for a while. Cut in 12 pieces.
Serve with butter spread or make a dessert by adding coconut and melted dark chocolate.
More Keto Bread Recipes You Can Try:
Keto Coconut Bread
Ingredients
- 7 eggs beaten
- ¼ cup butter
- ¼ cup coconut oil
- 4 oz coconut flour
- 1 tsp baking powder gluten-free
- 1 tsp salt
- 1 tsp oregano
- 1 tsp sesame seed
Instructions
- Preheat the oven to 350F.
- Beat 7 eggs with an electric mixer.
- Add in the rest of the ingredients – coconut flour, baking powder, butter, salt and coconut oil. Beat until everything is well mixed.
- Transfer the bread mixture into a pan lined with parchment paper or just grease with the butter. Top with sesame seed and oregano.
- Bake for 50 minutes until golden.
- Cut in 12 pieces and enjoy.
Nutrition
