Rice is one of the few foods that go with almost anything. You can make risotto and eat it as a main dish, you can make it sweet with cinnamon and milk and make a rice pudding, you can add herbs to it or you can keep it plain. You can add it to other […]
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Corn is one of those foods that can be prepared and incorporated in many dishes. Whether you eat it boiled or roasted on the corn cob as a snack, or you serve just the corn as a side dish with your main dish, or you incorporate it in salads, and sauces, it is safe to
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Honey is known to be nature’s miracle potion. This sweet, golden-brown, liquid with a creamy consistency provides a true, one of a kind experience to your taste buds through its different types of floral notes. Apart from its unmistakable taste and scent, honey is known to have many beneficial properties for your health. These beneficial
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Popcorn is a great snack to enjoy on many occasions. It is a staple in social gatherings, such as when watching movies with family and friends or just by ourselves. Especially now, when so many of us are at home, quarantining with nothing else to do. Sometimes all you want to do is binge-watch a
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What if you didn’t have to work that hard to induce and stay in ketosis? It would be a great world if you could just take 2 pills a day and let them work their magic and help you reach your goals. Today, with the growing popularity of keto supplements, such as Alka Tone Keto,
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When you are on the keto diet, most sauces, dressings and dips are off limits because usually they are filled with unnecessary carbs and added sugar that may throw you off ketosis. But, sometimes all you want is a side of tasty dressing along with grilled chicken, steak or on your keto chicken salad as
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Mayonnaise is a stable emulsion that is made with egg yolk, an acid- such as vinegar or lemon juice and oil. Sometimes other seasonings are added to create a unique product. It is used as a base for other sauces, as well as on sandwiches, salads and other dishes. Every brand has its own type
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When you are on the keto diet all carb-filled things you enjoyed before are in the past. You are going to have to forget about tasty cakes, chocolates, and candy. But, when a brand markets itself as “sugar-free” it can make your curiosity spark so that maybe you don’t have to give up your sweet
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The keto diet can be unforgiving when it comes to sweet things. Just a little step in the wrong direction can throw you off ketosis easily. Things like coffee with sugar, soda, cookies and other sweets have become a thing in the past. Most of the “sugar-free” labels on products mean that they are either
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When you are on the keto diet, many things that you enjoyed prior to starting your keto journey are now off-limits. So, when a product markets itself as “sugar-free” it might spark some curiosity. As you’ve probably noticed many products that are labeled as “sugar-free” often contain maltitol. So, naturally, you’d want to know what
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