Honey is known to be nature’s miracle potion. This sweet, golden-brown, liquid with a creamy consistency provides a true, one of a kind experience to your taste buds through its different types of floral notes. Apart from its unmistakable taste and scent, honey is known to have many beneficial properties for your health. These beneficial […]
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Popcorn is a great snack to enjoy on many occasions. It is a staple in social gatherings, such as when watching movies with family and friends or just by ourselves. Especially now, when so many of us are at home, quarantining with nothing else to do. Sometimes all you want to do is binge-watch a
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When you are on the keto diet, most sauces, dressings and dips are off limits because usually they are filled with unnecessary carbs and added sugar that may throw you off ketosis. But, sometimes all you want is a side of tasty dressing along with grilled chicken, steak or on your keto chicken salad as
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Mayonnaise is a stable emulsion that is made with egg yolk, an acid- such as vinegar or lemon juice and oil. Sometimes other seasonings are added to create a unique product. It is used as a base for other sauces, as well as on sandwiches, salads and other dishes. Every brand has its own type
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When you are on the keto diet all carb-filled things you enjoyed before are in the past. You are going to have to forget about tasty cakes, chocolates, and candy. But, when a brand markets itself as “sugar-free” it can make your curiosity spark so that maybe you don’t have to give up your sweet
Russell Stover Sugar-free Chocolate Candy On The Keto Diet: What You Need To Know Read More »
The keto diet can be unforgiving when it comes to sweet things. Just a little step in the wrong direction can throw you off ketosis easily. Things like coffee with sugar, soda, cookies and other sweets have become a thing in the past. Most of the “sugar-free” labels on products mean that they are either
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When you are on the keto diet, many things that you enjoyed prior to starting your keto journey are now off-limits. So, when a product markets itself as “sugar-free” it might spark some curiosity. As you’ve probably noticed many products that are labeled as “sugar-free” often contain maltitol. So, naturally, you’d want to know what
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Things like fries and other starchy foods are something a keto dieter has to forget about, but there are some great alternatives out there like zucchini fries and jicama fries. When looking at jicama, you might think that it looks like a high-carb starchy vegetable such as potatoes and other root vegetables. But, what confuses
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Carrots are a very popular vegetable used in many dishes such as soups and sauces, and they can also be pickled, roasted or eaten raw as a healthy snack. Plus they are also a tasty side dish to chicken, as well as other meats. They have been used in many cultures and many cuisines in
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Fruits are natures’ candy, and who doesn’t love a nice, refreshing fruit salad or a cold smoothie on a hot day to freshen you up? One of the most widely used fruits are bananas and they are incorporated into many recipes. They are sweet, variable, they fill you up and they are very healthy! But,
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