Keto Stuffed Peppers with Ground Beef
These easy low carb peppers stuffed with beef, sausage and cheese are a perfect keto-friendly meal idea for lunch or dinner.
Servings 4
Calories 627kcal
Ingredients
- 1 cup ground beef
- ½ cup beef sausage keto-friendly, cut into small pieces
- 1/2 onion or 2 garlic cloves, minced
- 1 1/2 cup Gouda cheese shredded and divided
- Salt and pepper to taste
- 1/3 cup tomato sauce
- 1 tbsp olive oil for frying
- 4 bell peppers
Instructions
- Preheat the oven to 350F.
- Heat the oil in the pan.
- Add onion in and cook for a few minutes, then add the ground beef and sausage. Add tomato sauce in and stir fry until the meat become brown. Season with salt and pepper to taste. Remove from heat and let it cool.
- Meanwhile, cut the top of each bell pepper and remove seeds.
- Once the meat is cool, combine it with 1 cup of shredded Gouda cheese.
- Fill each pepper with the meat-cheese mixture then top with more shredded Gouda.
- Transfer the peppers into the baking pan. Bake 20-25 minutes in the preheated oven until the cheese is melted. Enjoy!
Nutrition
Calories: 627kcal | Carbohydrates: 12g | Protein: 38g | Fat: 47g | Saturated Fat: 23g | Cholesterol: 162mg | Sodium: 1065mg | Potassium: 671mg | Fiber: 3g | Sugar: 8g | Vitamin A: 4336IU | Vitamin C: 154mg | Calcium: 648mg | Iron: 2mg