Keto Stracciatella Soup
Are you feeling lazy and want a boost in your productivity and hydration? Get ready to be impressed with this 10 minutes keto and low carb recipe inspired by Italy cuisine.
Servings 2
Calories 113kcal
Ingredients
- 2 eggs
- 1 tbsp butter
- 2 tbsp Parmesan cheese finely grated
- 2 tbsp parsley finely chopped
- 2 cloves garlic minced
- 1/2 tsp lemon zest
- 1/4 tsp ground nutmeg
- 4 cup chicken broth
- salt and pepper to taste
Toppings (optional)
- Parmesan cheese
- bacon cooked crispy bits
- parsley chopped
Instructions
- In a sauce pan, add butter in then add minced garlic. Stir round until the garlic turns golden and smells good. Add bone broth in and bring to boil over medium heat.
- In the meantime, beat eggs with lemon zest, chopped parsley, Parmesan and a pinch of nutmeg in a bowl using a spoon or a fork.
- When the broth begins to boil, add the egg mixture in gently and slowly while stirring with a big soup spoon. Season with salt and pepper to your desired taste.
- Continue stirring for another minute until the eggs are set. Once done, remove from heat and serve in a bowl. Top with extra cheese and crispy bacon bits and parsley (optional).
Nutrition
Calories: 113kcal | Carbohydrates: 4g | Protein: 10g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 167mg | Sodium: 1866mg | Potassium: 459mg | Fiber: 1g | Sugar: 1g | Vitamin A: 614IU | Vitamin C: 40mg | Calcium: 123mg | Iron: 2mg