Keto Smoothie Bowl
Never skip a meal again, try our perfect, keto, grab n go meal! Very refreshing, low in carbs and loaded with yummy ingredients.
Servings 2
Calories 153kcal
Ingredients
- ¼ cup avocado chopped
- ¼ cup coconut milk
- 1 cup almond milk
- 1 tbsp chia seeds
- 1 tsp stevia
For Topping, optional
- 2 strawberries chopped
- ¼ cup zucchini chopped
- 1 tsp peanuts toasted, optional
Instructions
- Add coconut milk, almond milk, chia seed, avocado and sweetener to the blender, mix until it’s a homogeneous mixture. Pour in a bowl and chill in the fridge for 30 minutes.
- Chop strawberries into pieces. With the help of a ice cream scoop or a spoon, make three or four spheres of zucchini. Roast peanuts (if using).
- Top the fruits on the smoothie bowl and serve.
Nutrition
Calories: 153kcal | Carbohydrates: 7g | Protein: 3g | Fat: 13g | Saturated Fat: 6g | Sodium: 170mg | Potassium: 255mg | Fiber: 4g | Sugar: 1g | Vitamin A: 58IU | Vitamin C: 12mg | Calcium: 193mg | Iron: 2mg