Keto Pizza Rolls
These yummy fathead pizza rolls are keto-friendly, low in carb and going to make your movie night complete.
Servings 4
Calories 601kcal
Ingredients
For the fathead dough
- 1 cup gouda cheese
- 2 oz cream cheese full-fat
- ½ cup almond flour
- ¼ cup coconut flour
- 1 egg
- 1 tsp oregano
- Salt to taste
- 1 tsp onion powder
- 1 tsp baking powder
For the filling
- 1/3 cup marinara sauce or tomato sauce
- ½ cup cheddar cheese shredded
- ¼ cup sausage or ham, or any meat topping
- ½ cup gouda cheese for the top
Instructions
- In a double boiler melt gouda cheese with cream cheese.
- Add in remaining ingredients for the fathead dough – one egg, almond flour, coconut flour, oregano, white onion powder, baking powder, and salt. Stir until smooth and easy for kneading.
- Preheat the oven to 400F.
- Roll the dough between two parchment papers as thin as you can.
- Spread tomato sauce (or marinara sauce) over the dough then top with shredded cheddar cheese and chopped cooked sausage (or ham, pepperoni etc...).
- Roll it into one long roll then cut in 10-12 small pieces.
- Place them in the baking pan and top with more gouda cheese.
- Bake for 20-25 minutes in the preheated oven and serve.
Nutrition
Calories: 601kcal | Carbohydrates: 12g | Protein: 34g | Fat: 47g | Saturated Fat: 25g | Cholesterol: 183mg | Sodium: 1215mg | Potassium: 260mg | Fiber: 5g | Sugar: 4g | Vitamin A: 979IU | Vitamin C: 1mg | Calcium: 847mg | Iron: 2mg