Keto Hazelnut Spread
When two ingredients are combined, like the roasted hazelnuts and cocoa powder, you know that an irresistible thing is going to come out. Try this yummy keto-friendly and sugar-free spread!
Servings 16
Calories 92kcal
Ingredients
- 1 cup hazelnuts roasted
- 1/3 cup erythritol or a few tsp of liquid stevia
- 1/2 cup cocoa powder unsweetened
- 1/3 cup coconut oil unflavored
Instructions
- Preheat the oven to 350F.
- Place raw hazelnuts on a lined baking tray with parchment paper.
- Bake them in the oven for 12 minutes. Make sure to stir them every 5 minutes so they're roasted evenly on all sides.
- Once baked, let cool then place them in the kitchen towel. Rub them with your hands to make the shelf come off.
- Combine roasted hazelnuts, cocoa powder, sweetener, and coconut oil in the food processor. Blend until the mixture becomes thick and creamy.
- Your new favorite spread is ready to try! Enjoy!
Nutrition
Calories: 92kcal | Carbohydrates: 3g | Protein: 2g | Fat: 9g | Saturated Fat: 4g | Sodium: 1mg | Potassium: 92mg | Fiber: 2g | Sugar: 1g | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg