Keto Green Chicken Enchilada Cauliflower Casserole
Are you craving a dinner that is special but not fancy? This simple casserole recipe can be on the table in less than an hour.
Servings 4
Calories 547kcal
Ingredients
- 2 cups shredded chicken cooked
- 3 cups cauliflower
- ¾ cup cheddar cheese
- ¼ cup green enchilada sauce
- 2 cups sour cream
- ½ cup cream cheese
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Clean the cauliflowers, cut into small pieces and cook with your favorite method. In our case, we place it in the microwave with a quarter of a cup of water and use the "cooking" function for 5 minutes until they are tender. Drain the excess water from the cauliflower.
- In a bowl, mix chicken, cauliflower, cheese, green chili, cream cheese. Season with salt and pepper. Place the mixture into four bowls.
- Bake for 20 minutes at 300F. Remove from the oven and cover with a little extra cheddar cheese and grill for five more minutes.
Nutrition
Calories: 547kcal | Carbohydrates: 10g | Protein: 29g | Fat: 44g | Saturated Fat: 25g | Cholesterol: 166mg | Sodium: 1101mg | Potassium: 607mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1439IU | Vitamin C: 37mg | Calcium: 332mg | Iron: 2mg