Keto Chocolate Peanut Butter Cups
If you are a chocolate and peanut butter lover, then this recipe is for you! These peanut butter cups are rich, creamy, low in carbs and healthier than any store-bought ones.
Servings 14
Calories 74kcal
Ingredients
- 3 oz dark chocolate at least 85% cacao, chopped
- 1 tbsp coconut oil melted
- 4 tbsp peanut butter
- 2 tbsp erythritol or any other sweetener of your choice
- pinch sea salt
For topping
- 14 peanuts roasted, or other nuts,
Instructions
- Use a microwave or a double boiler to melt the chocolate. Stir every 20-30 seconds, this will help not to burn the base.
- Add melted coconut oil, a pinch of salt and stir well.
- Fill a mini cupcake pan with liners and fill the bottom of each cup with 1 teaspoon of melted chocolate. Allow cooling.
- Add sweetener to the peanut butter, stir to combine and microwave for 30 seconds.
- Divide the peanut butter between cups and refrigerate for 5 minutes or until set.
- Add another tablespoon of chocolate and put a peanut on top of each (if using) and transfer to the fridge till set and ready.
- Unmold and enjoy!
Nutrition
Calories: 74kcal | Carbohydrates: 5g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 28mg | Potassium: 76mg | Fiber: 1g | Sugar: 2g | Calcium: 21mg | Iron: 1mg