Keto Chocolate Coconut Cups
Prepare this sugar-free chocolate coconut cups recipe that is keto-friendly, needs minimal cooking skills and perfect for any sugar craving you might have.
Servings 8
Calories 219kcal
Ingredients
Chocolate Layer
- ¾ cup cocoa powder
- ½ cup coconut oil melted
- 1/4 cup erythritol powdered
Coconut Layer
- 2/3 cup shredded coconut unsweetened
- 1/3 cup cream cheese full fat
- 1/4 cup erythritol powdered
Instructions
- Line muffin tin with muffin liners.
- Melt the coconut oil in the microwave. Add the cocoa powder and sweetener of your choice and mix well.
- Cover bottoms and sides of liners with melted chocolate. Put it in the freezer for 5 minutes until it's set.
- Blend shredded coconut, sweetener, and cream cheese until everything is fully combined.
- Add one big spoon of coconut cream mixture on top of the chocolate layer. Finally, cover the top with the rest of chocolate. Chill in the freezer for 10 minutes an enjoy.
Notes
The ingredient is enough to make 8 small coconut cups.
Nutrition
Calories: 219kcal | Carbohydrates: 7g | Protein: 3g | Fat: 23g | Saturated Fat: 19g | Cholesterol: 10mg | Sodium: 35mg | Potassium: 178mg | Fiber: 4g | Sugar: 1g | Vitamin A: 127IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 1mg