Keto Chicken Enchilada Bowl
A super easy and tasty Keto Enchilada Bowl with chicken, avocado, cauliflower and sauces.
Servings 4
Calories 217kcal
Ingredients
- 1 cup shredded chicken cooked
- ¼ cup green enchilada sauce
- ¼ cup red onion chopped
- 4 jalapenos optional
- 1 cauliflower medium
- 1 avocado small
- 1 tsp taco seasoning
- ¼ cup sour cream
- Salt and pepper to taste
- 1/4 cup mozzarella cheese shredded for topping, optional
Instructions
- Wash the cauliflower, remove the large stem and cut into small pieces. Put in a medium pot with enough water and salt and boil for about ten minutes or until cauliflower is tender. Drain the water and reserve.
- Peel and chop the avocado into pieces.
- Wash the jalapenos, remove the seeds, cut them into slices. If you love spicy flavor, leave the seeds.
- Prepare the sauce for the enchilada by mixing the spicy green enchilada sauce, sour cream and taco seasoning.
- Combine all the ingredients in a salad bowl, mix well and serve. You can sprinkle a little more yellow cheese and sour cream as well as cheese if desired.
Nutrition
Calories: 217kcal | Carbohydrates: 15g | Protein: 13g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 34mg | Sodium: 217mg | Potassium: 823mg | Fiber: 7g | Sugar: 6g | Vitamin A: 428IU | Vitamin C: 92mg | Calcium: 58mg | Iron: 1mg