Keto Baked Avocado Eggs
A protein loaded, super delicious, keto, low carb, egg-avocado combo is definitely the best way to start your day. It’s a super healthy and easy to perfection recipe that you will absolutely love.
Servings 4
Calories 301kcal
Ingredients
- 1 avocado large
- 4 eggs
- 4 slices bacon
- ½ cup cheddar cheese
- 1 tsp olive oil
- ½ tsp salt
- ½ tsp pepper
Instructions
- Preheat the oven to 300F. Wash the avocado and chop it in two. Remove the seeds and about four tablespoons of pulp. (You can use 2 small avocados instead of 1 large)
- Chop the cheese and bacon into small pieces.
- Put the halves of avocado in a baking dish and sprinkle with olive oil.
- In the center of each avocado, pour two eggs, and cover with cheese and bacon.
- Bake for about 25 minutes or until the cheese is browned.
Nutrition
Calories: 301kcal | Carbohydrates: 5g | Protein: 13g | Fat: 26g | Saturated Fat: 8g | Cholesterol: 193mg | Sodium: 590mg | Potassium: 362mg | Fiber: 3g | Sugar: 1g | Vitamin A: 452IU | Vitamin C: 5mg | Calcium: 133mg | Iron: 1mg