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Flourless Peanut Butter Bread
If you are on a keto diet, a fan of peanut butter and and craving bread, then this recipe is a must try. Its healthy, low carb and full of flavor.
Course
Dessert
Cuisine
Keto, Low Carb
Keyword
flourless peanut butter bread, low carb bread
Prep Time
5
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
35
minutes
minutes
Servings
8
Calories
226
kcal
Author
Rayane Chehab, MS, RDN
Ingredients
1
cup
peanut butter
smooth
4
eggs
1
tbsp
apple cider vinegar
½
tsp
baking powder
1/2
tsp
salt
1
tsp
butter
for greasing
1
tbsp
erythritol
optional
US Customary
-
Metric
Instructions
Preheat the oven to 300F.
Lightly butter a rectangular mold for bread (small).
Mix all the ingredients in a mixing bowl until a homogeneous mixture is obtained.
Put the mixture in the mold and bake for 25 minutes or until golden brown.
Nutrition
Calories:
226
kcal
|
Carbohydrates:
7
g
|
Protein:
11
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Cholesterol:
83
mg
|
Sodium:
329
mg
|
Potassium:
265
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
134
IU
|
Calcium:
37
mg
|
Iron:
1
mg