Avocado Chicken Bacon Baskets
Although this keto, low carb recipe could be a little labour intensive but it’s absolutely delicious and will definitely impress your guests.
Servings 6
Calories 304kcal
Equipment
- Aluminum foil and cupcakes tray
Ingredients
- 12 slices bacon thick, cut into small strips
- 1 cup avocado chopped in squares
- ¼ cup onion finely chopped
- ½ cup sour cream
- 1 cup chicken cooked and shredded
- 1 tbsp lemon juice
- Salt and pepper to taste
- 1 tsp smoked paprika
- 1 tbsp coriander finely chopped
Instructions
- To make the baskets, you will need a tray of cupcake tins and aluminum foil. Cut the aluminum foil into 6 pieces of similar size. Turn the cupcake mold upside down. On the convex side, cover with aluminum foil as shown in the photograph.
- Cut the stripes of bacon in half and cover each mold with three strips and try to form a basket. Bake at low heat (about 250°F) for 20 minutes.
- Meanwhile, in a medium bowl, mash the avocado. Add cooked chicken, onion, lemon juice and sour cream, mix well then add the rest of the ingredients. Add salt and pepper to taste.
- Remove the tray from the oven and let cool and unmold the baskets. Place the baskets on a plate and fill with the chicken and avocado mixture. You can place some coriander on top.
Nutrition
Calories: 304kcal | Carbohydrates: 4g | Protein: 12g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 57mg | Sodium: 326mg | Potassium: 306mg | Fiber: 2g | Sugar: 1g | Vitamin A: 346IU | Vitamin C: 4mg | Calcium: 29mg | Iron: 1mg