Keto Pumpkin Chocolate Fat Bombs
Satisfy that pumpkin spice craving with a healthy, low carb bite-sized treats. They are very easy to prepare, keto-friendly and perfect for a day snack or an after-dinner treat.
Servings 12
Calories 133kcal
Ingredients
- ½ cup coconut oil
- ¼ cup dark chocolate unsweetened
- ½ cup pumpkin puree
- 1 tbsp gelatin unsweetened
- 2 tbsp water
- 2 tbsp erythritol any keto sweetener
- 1/2 tsp pumpkin spice
- ½ cup pecans chopped
Instructions
- Melt the gelatin in hot water.
- In the food processor, mix pumpkin puree, gelatin liquid, sweetener, and pumpkin spice. Once you obtain a homogeneous mixture, transfer to the fat bomb mold. Chill in the fridge for 15 minutes.
- Meanwhile, melt the coconut oil with the chocolate in a bowl in the microwave oven. Mix well.
- Cover the top of pumpkin layer with melted chocolate and crushed pecans.
- Refrigerate for 2 to 3 hours and unmold.
Nutrition
Calories: 133kcal | Carbohydrates: 4g | Protein: 1g | Fat: 13g | Saturated Fat: 9g | Cholesterol: 1mg | Sodium: 6mg | Potassium: 62mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1589IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg