Keto Protein Bread
Prepare a low carb bread that doesn’t break the laws of a ketogenic diet. With a chewy interior and a crispy crust, this is a no fail recipe the whole family will love.
Servings 8
Calories 84kcal
Ingredients
- ¼ cup protein powder
- ⅓ cup almond flour
- ⅓ cup coconut flour
- 1 tsp instant yeast
- 1 tsp xanthan gum
- 3 egg whites
- 1 egg whole
- ¼ cup almond milk
- 2 tbsp apple cider vinegar
- ¼ cup water lukewarm
Instructions
- Heat ¼ cup of water and add the yeast and vinegar. Wait about 15 minutes while the yeast is activated.
- In a large bowl, mix all the solid ingredients: almond flour, protein powder, coconut flour, and xanthan gum. Use your hands to open a volcano hole in the center of the mixture.
- Mix together the egg whites, the whole egg and almond milk. Add little by little to the mixture of solids. Mix with your hands until you get a mixture that is not sticky.
- To give strength to the flour, you can add a little more almond flour. Let stand for at least 45 minutes. Bake for 30 minutes at about 300F.
- Let stand and unmold.
Nutrition
Calories: 84kcal | Carbohydrates: 5g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 77mg | Potassium: 40mg | Fiber: 3g | Sugar: 1g | Vitamin A: 30IU | Calcium: 22mg | Iron: 1mg