Keto Oatmeal

A creamy keto oatmeal recipe for all of you who can’t give up on the regular oatmeal so easily when following the keto diet. With the mix of healthy ingredients, your perfect breakfast is ready in 10 minutes.

Course Breakfast

Cuisine Keto, Low Carb

Keyword low carb oatmeal, oatmeal

Prep Time 10

Total Time 10

Servings

Calories 404kcal

Author Zlata Radivojevic

Ingredients

1 tsp chia seeds
¼ cup flaxseed
¼ cup coconut flakes grated
1/3 tsp stevia or erythritol
1 tsp cocoa powder
½ cup almond milk cold

Toppings (optional)

1 tbsp Dark chocolate crusted
1 tbsp peanuts roasted, or cashews

US Customary - Metric

Instructions

In a small mixing bowl, combine cocoa powder, coconut flakes, chia seeds, and flaxseed.
Mix with a spoon then add the sweetener.
Add in cold milk until the oatmeal becomes thick. Serve with your favorite toppings.

Notes

Super high fiber breakfast with only 3 net carbs!

Nutrition