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Keto Hot Chocolate
This keto, 5 minute creamy, low carb recipe, is sugar free but will satisfy all your sweet cravings with ingredients you probably already have on hand.
Course
Dessert
Cuisine
Keto, Low Carb
Keyword
hot chocolate
Cook Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
230
kcal
Author
Rayane Chehab, MS, RDN
Ingredients
1 ¼
cup
coconut milk
light version
½
cup
sour cream
2
tbsp
cocoa powder
unsweetened
1
tsp
instant coffee
⅛
tsp
nutmeg
1/3
tsp
cinnamon powder
1
tbsp
erythritol
US Customary
-
Metric
Instructions
In a medium saucepan, add the coconut milk and sour cream. Stir gently with a hand mixer until it begins to boil.
Add the cocoa powder while stirring to avoid lumps.
Add sweetener, instant coffee powder, nutmeg and cinnamon powder in while stirring.
Remove from heat and pour into 2 cups. Top with some cocoa powder and heavy whipped cream (optional) and serve.
Nutrition
Calories:
230
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
20
g
|
Saturated Fat:
15
g
|
Cholesterol:
30
mg
|
Sodium:
151
mg
|
Potassium:
175
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
358
IU
|
Vitamin C:
1
mg
|
Calcium:
70
mg
|
Iron:
1
mg