Keto Zucchini Breadsticks
We prepared these keto breadsticks with zucchini, a low-carb vegetable which gives them a bread-like texture along with some melted cheeses.
Servings 4
Calories 204kcal
Ingredients
- 2 cups zucchini grated and squeezed from water
- ½ cup cheddar cheese grated
- 2 tbsp parmesan
- 1 egg
- Salt and pepper to taste
- 1/2 tsp smoked paprika
- 1/2 tsp onion powder
Topping
- ½ cup gouda cheese or some other cheese for the top
- 1 tsp oregano
- 1 tsp sesame seeds
Instructions
- Preheat the oven to 425F.
- Grate zucchini in a big bowl and use a kitchen towel or cheese cloth to squeeze the water out.
- Mix zucchini with cheeses, egg, and spices (smoked paprika, white onion powder, salt and pepper).
- Place on the lined baking tray.
- Top with more grated cheese, oregano and sesame seeds.
- Bake for 15 minutes until the cheeses are melted with golden edges.
- Remove from oven. Cut into small breadsticks and serve with your favorite sauce.
Nutrition
Calories: 204kcal | Carbohydrates: 4g | Protein: 14g | Fat: 15g | Saturated Fat: 9g | Cholesterol: 91mg | Sodium: 391mg | Potassium: 227mg | Fiber: 1g | Sugar: 2g | Vitamin A: 634IU | Vitamin C: 11mg | Calcium: 363mg | Iron: 1mg